Importance Of Laughter As An Alternative Medicine

by letsthinkabout

Laughter is an alternative medicine that improves health, wellness and job performances. Professionals having high-stress occupations mainly benefit from this alternative medicine. Laughter therapy combines simple laughter exercises and gentle yoga breathing. These exercises turn into real laughter when practised in a group.

Yoga of laughter is something that we all can achieve regardless of limitations. When we consider some facts on laughter therapy, it seems clear that almost everyone can benefit from regular use of this new technique that is sweeping across the globe. It is regarded as a sacred practice that calms the nerves and balances the body, mind and spirit. Laughter therapy helps in lowering blood pressure, improves digestion, concentration, flexibility and reduces stress. Its benefit is seen as alternative medicine that helps to relieve anxiety in a variety of ways. This therapy reduces the stress hormone and increases the level of happiness hormone in the body.

Yoga for laughter is considered an alternative medicine for stress management. You can get rid of anxiety and stress by just practising laughter exercise for few minutes everyday. Regular practise of laughter yoga can boost your immune system. Laughter increases the natural killer cells that have the ability to destroy tumors and viruses. It increases disease destroying antibodies and also increases the concentration of salivary immunoglobulin that defends against the entry of infectious organisms through the respiratory tract. Therefore, laughter is considered as an alterative medicine that brings balance to all the components of the immune system and heals the pain.

Laughter therapy makes it easier to cope with life and its challenges. It makes us feel good because it defuses the most aching feelings by releasing them through a painless mechanism. It invokes feelings of joyfulness and happiness. Being an alternative medicine, laughter lifts the spirits and provides new insights. It is the most influential remedial tool that has the skill to considerably change the outlook of life by quickly relieving stress and depression and elevating mood states. It also helps to get in touch with truth and control emotions and feelings under unfavourable situations. Besides healing the mind and mitigating emotional pain, laughter even eases physical pain due to injury and disease and helps in speedy recovery.

If you want to know more about laughter therapy, alternative medicine and yoga for laughter, please visit www.yogalaff.com


A Weekly Diet Meal Plan For a Healthy and Balanced Diet

by letsthinkabout

Creating a healthy diet meal plan will not only help you lose weight but it can also contribute to your overall well-being. Making your own diet plan based on your nutritional needs is much easier to adhere to compared to other famous diets endorsed by celebrities and fitness gurus alike. The best diet for weight loss is one that is easy to follow and does not impose restriction. When talking about weight loss, people usually jump to a conclusion that they have to give up eating on what they are used to eating. Since giving up your favorite foodstuff is hard to cope with, most people fail to stick to their healthy diet plans for a long time.

It is the body’s natural reaction to crave more of the foods it is not allowed to have. That is why your diet meal plan should be flexible and with realistic objectives. A diet meal plan becomes easier to follow if you take it one week at a time. Planning diet menus for a whole week will establish a regular eating time and help you prepare the right kinds of food for specific days. A diet meal plan is necessary in creating a balanced diet and a healthy lifestyle. It ensures that your every meal is made up of nutritious food choices and that you eat them regularly.

Losing weight fast means you have to stick to a meal plan that includes all food groups with the right proportion. Along with exercise, a diet meal plan helps you achieve your weight loss goals fast and experience a long-term success. Before you follow a plan, you should consult your doctor first to make sure that your meal plan meets your nutritional needs.

In your diet food plan, avoid or lessen sugar, dairy products, and extra carbohydrate intake. Although, you can have hamburger once in a while or a dark chocolate for a sweet treat. Make your meal plan simple so you can prepare each meal easily, without having to take up much of your time. To make it a family affair, ask each family member for a suggestion so they, too, will be encouraged to follow it.

Planning your meal 1 week earlier will surely help you in creating an easy-to-prepare meal as well as save so much of your precious time. In addition, planning your menu will lessen the time you spend when you do some grocery shopping because you already know beforehand everything that you are going to purchase and store, if needed. Eating in a healthy manner is very crucial; therefore, you have to stick to your meal plan for that efficient weight loss and healthy lifestyle.


Can There Be A Breakthrough Tinnitus Treatment For Tinnitus Sufferers

by letsthinkabout

There looks to be a greater number of questions than answers for the numerous people that are said to have tinnitus. The big question in everyones mind is what this Tinnitus is and how are they able to get rid of it? Do not worry, there is a new breakthrough tinnitus treatment that guarantees to do away with tinnitus as well as the root cause of it.

You need to be aware that this condition is in not a disease or a serious medical condition. Bottom line, this condition is just a symptom that there are other things going on in your body. For some, these symptoms can be more harsh for others nothing to be concerned with. Developing anxiety or sleeping disorders are more apt to be a result of the constant ringing, buzzing or clicking noises that can be heard in the ear for some of the people that are experiencing the condition.

Let’s face it, most of the people tormented with this condition want it to get rid of it, they do not want to accept the fact that they have it and will have to live with it. Medications such as psychological medications or therapies are expensive and using them is not a good idea, since these will only give temporary relief and not cure the tinnitus or the underlying problem.

Recent developments by scientists has now uncovered a breakthrough tinnitus treatment.

The breakthrough is the discovery that Tinnitus is the result of another problem in the body and if that problem is cured then the ringing and buzzing will go away. This treatment will not be expensive and will work quickly. Keep in mind that however annoying the tinnitus is, it will not prevent anyone from having a normal and healthy life. As luck would have it, many scientists and doctors today have developed many different methods for sufferers to use when they become serious about eliminating their tinnitus.


Hospital flowers

by letsthinkabout

In todays world, the concept of a hospital itself has been changed. It does not only focus on offering the maximum medicals to their loved ones and it also helps to offer the best amenities to the patients as it is a real requirement in todays life. In the earlier times, hospitals thought about presenting the best doctors and through this way, patients can try to get maximum medical facility which is a dire requirement to come out of their sickness and illness. However, along with providing good medical amenities, hospitals are also concerned about the luxury of patients and aim to offer good facilities so that patients feel relaxed and feel at home and do not feel the need to feel restless and think about home. Certain patients have to stay at the hospital for a long time and have to stay at the hospital to receive proper treatment so that they can be cured of their illness. Such hospitals are very much concerned that their patients should maintain positive attitude so that they will have the willpower to come out of their illness. Hospital flowers are used in such institutions so that patients are cheered up with the magical effect of the flowers.

It is important to always maintain a positive attitude because if your heart leaves hope then it becomes difficult for you to accept the goodness which wants to come into your life. Only when you maintain a good attitude, good things will come into your life. In certain kinds of illnesses, a positive attitude is important and it is only with the help of such an attitude that you can combat any disease and in such cases only will medicines react effectively so that it will throw out the disease from the patients body Flowers are a big source of hope and thus hospital flowers are used for the same purpose so that they can cheer up the hospital residents and make them see the joy and happiness of life.

However, along with providing good medical amenities, hospitals are also concerned about the luxury of patients and aim to offer good facilities so that patients feel relaxed and feel at home and do not feel the need to feel restless and think about home. Certain patients have to stay at the hospital for a long time and have to stay at the hospital to receive proper treatment so that they can be cured of their illness. It is important to always maintain a positive attitude because if your heart leaves hope then it becomes difficult for you to accept the goodness which wants to come into your life.


Touro University Pioneer Of Education In Osteopathic Medicine

by letsthinkabout

Touro University – California College of Osteopathic Medicine, is one of the independent institutes of the region, offering higher education programs in the field. With a 40 acre campus spread over former naval base at Mare Island , the college has the parent institution located in New York . Apart from the College of Osteopathic Medicine , the campus is also shared by the College of Pharmacy , the College of Health Studies and the College of Education. The following discussions hares some important information about the California College of Osteopathic Medicine.

Courses Offered

The California College of Osteopathic Medicine offers courses for the preparation of osteopathic physicians. For this, the students are allowed to take master level courses in subjects like anatomy, pathology, microbiology, pharmacology, immunology, osteopathic principles and practices and so on. Research facilities and international rotations are other good aspects of the course of study at the college.

Reputation

Touro University – California College of Osteopathic Medicine has been accredited by the Commission on Osteopathic College Accreditation and the Accrediting Commission for Colleges and Universities of the Western Association of Schools and Colleges. Counted as one of the most sought after osteopathic instituted in the United States , the college has always produced outstanding doctors to serve the society.

Student Life

Located at a distance of 30-min drive from San Francisco , the college offers an exciting student life. On-campus housing facilities are offered, along with assistance for finding accommodation outside the campus. The students enrolled with the college belong to various religious backgrounds and thus, one can find a good cultural mix present on the campus.

Costs and Fees

Touro University – California College of Osteopathic Medicine offers the course fee of $36,920. Scholarships and other financial aids are offered by the college to assist the students from various sections of the society. A primary application is required to be submitted by the students through AACOMAS to enroll with a 4-year course offered by the institute. Supplemental applications and letters of recommendations are required to be submitted in the second phase. The interested students are advised to apply early for the admission.


Evolution Of Hospitals

by letsthinkabout

The early establishments of a medical practitioner began with a single room and several self made medicines. As time passed, the medical practitioners began to move into a more organized medicine world. In present day scenario, medicines are made by machines; treatments are done by machines, even as more and more dependence by doctors on complex machinery has increased over time. Even the concept of those little one-room clinics has changed.

First a multi-room clinic where critical patients were kept under observation for some duration made its appearance. Even today, in several small locations and towns, you will be able to witness this kind of establishment. This was further followed by the concept of housing the patients for longer durations and hence a bigger establishment that several people started calling as hospitals. Over time though, the concept of hospitals too has taken a change. While the initial hospitals began with single-doctor establishments, more and more modern-day hospitals are now focusing on offering the patients a complete medical experience. Multi-specialty hospitals are now rearing their heads increasingly. In fact, certain norms have now conformed that only hospitals with the capacity to cater to more than a single doctor can actually be given the status of a “hospital”.

A few massive corporations have now come up with such multi-specialty hospitals. The target of these is to supply the patients with a single-stop corporation. Thus , for someone afflicted by a sickness, these new sort of hospitals will look after the doctor consultation, a pathology lab for tests, rooms to house patients wanting regular monitoring or clinical supervision, caf, mess and even a drug store briefly everything related to the medicine or the wants of the patient.

As the competition strengthens, the hospitals are taking a more privatized and service-oriented outlook. Separate managers are being allotted for looking after the maintenance and proper working of the hospitals. The nurses work properly and on time. The toilets are speck clean, with a 24-hour cleaner employed to ensure clean sanitary conditions. A separate dietitian dedicates what kind of food should be catered to the patient and the same is served made especially within the hospital mess. Air conditioned or heated rooms, depending on the season have become a must, even as the entire hospital enjoys centralized cooling or heating systems.

With so much on offer, the old days where simply the though of visiting a hospital would bring nightmares are gone. Now hospital visits have rather become luxurious and extremely pleasant an experience. The old image of a public hospital – rampaging rats, cockroaches, filth, smell, heat, darkness – all is in for a complete change with these new age hospitals out there.


Natural Health Care Products Best To Buy Health Food Online

by letsthinkabout

Maintaining a sound health can now be achieved by using natural health care products like organic food and natural skin care products. These products were used as a regular practice in the olden times. Natural health supplements are also used widely in place of usual medicines. At present, lots of people from different corners of the world are using alternative medicines than allopathic medicines. It is true that allopathic medicines have various side effects and treat symptoms and mask them, rather than treating the root causes of diseases.

Certainly, commercial products work faster than natural health products, or that what it appears to be, but in the long run it is best for your health to switch to natural health care products – organic food and natural skincare. Doctors are also opening up to the power of natural products and recommend them to patients who are looking for a permanent remedy. A lot of times, people complain that its not easy to get quality natural and organic products in the stores near them. But today, purchasing these natural, healthy and organic products is becoming easier. The rise of the online medium and ecommerce has been a boon and people can now buy health food online, right from the comfort of their home. All they need is a credit card or a debit card. Some websites are providing cash on delivery through which buyers can purchase natural health products online.

Some of the most extensive health care practices that anyone can profit from are deep breathing, using reflexology and acupuncture and of course yoga. All of these have zero side effects. Moreover, they require minimal investment. With a bit of sustained efforts, one can definitely heal from their health issues. These days, if you buy health food online from a reputed website keeping reputed brands, you can be quite sure that you are buying quality products that will be free from any unsafe, synthetic chemicals. In fact, if you are serious about your health and have a desire to buy natural health products, you dont even need to step out of your house – just buy health food online because it is fast, 100% reliable and exactly what a lot of Indians are doing already.


Investors Clinic Knows To Invest In The Right Places

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Investors Clinic a leading property consultant in India puts their money where their mouth is, this is a very old saying and if you are wondering that how is it related with Investors Clinic then the best way to elucidate the aforementioned statement is to observe the upcoming real estate projects that Investors Clinic is promoting. One of the most talked about upcoming project is Amrapali Zodiac in Faridabad, Noida and Ghaziabad Expressway. Like Investors Clinics other projects, Amrapali Zodiac also has a unique selling proposition that is difficult to resist. Amrapali Zodiac in sec- 120 is a residential township located next to Noida Special Economy Zone. Investors Clinic could easily assess the high amount of returns that an investment in this township would give and are all gung ho about this project. Amrapali Zodiac is not only strategically located to the special economic zone but is also very close to the golf course and the proposed metro station. The expressway on which Amrapali Zodiac is coming up will soon be completed and will connect Faridabad, Noida and Ghaziabad-the three important places that comprises the Delhi NCR region. Statistics say that the proposed metro station will be just 5 km away from Amrapali Zodiac. Other important landmarks of the national capital region are also at a fleeting distance from the township- sector 50 in Noida is just 5 km away, the Noida golf course is at a hop away distance of 7 km and the very happening Atta Market of Noida in sector 18 is also just 9 km away.

The special economic zone will be housing offices of all the top notch corporate houses and the worth of the entire area is growing up by leaps and bounds. The land value of this place is sky rocketing and an investment today will always reap benefits tomorrow. If we observe then we will notice that the other projects in which Investors Clinic is promoting have something unique. A clear example is the Supertech Eco Village in which flats are available at a start-up price of 9.8 lacs.


Turkey Medical Tourism Market To Gain Momentum

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According to the new research report by RNCOS, Turkey Medical Tourism Outlook 2017, the medical tourism market of Turkey is expected to post strong growth in the coming years. The lower healthcare cost of Turkey in comparison to the western countries and superior healthcare services are the prime factors for the industrys growth. The country has around 50 JCI-accredited hospitals and numerous health professionals which make Turkey a competitive market in the global medical tourism industry. The assistance provided by the government, countrys geographical location and its natural beauty are the other factors that contribute to its medical tourism industry. Thus, backed by these factors, Turkeys medical tourism market is expected to post a CAGR of around 5.7% during 2013-2017.

Research Analysis & Highlights

The report, Turkey Medical Tourism Outlook 2017, by RNCOS that is spread over in 45 pages provides an in-depth research and rational analysis of the medical tourism market of Turkey. It facilitates the future projection of number of medical tourists and medical tourism market of Turkey till 2017.

Additionally, it provides insight of major medical treatments of Turkey i.e. dentistry, eye treatment, infertility treatment, hair transplant and cosmetic surgery. Besides, as cost is one of the prime factors for success of Turkeys medical tourism industry, our report have compared the cost of major treatments in Turkey with respect to the other countries. Major trends and industry drivers are also been discussed in the report to gain a complete understanding of the industry.

Some of the reports key highlights include:

– The number of medical tourists is expected to grow at a CAGR of around 4.6% during 2013-2017.
– The medical tourism market is projected to post a CAGR of 5.7% during 2013-2017.
– Hair implant is a booming segment of Turkish medical tourism industry.
– Old and disabled medical tourism is growing rapidly.

For FREE SAMPLE of this report visit:

Some of our Related Reports are:

– Asian Medical Tourism Market Forecast to 2015 ()
– Booming Medical Tourism in India ()
– Booming Medical Tourism in Malaysia ()

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ABOUT RNCOS

RNCOS is a leading industry research and consultancy firm incorporated in 2002. As a pioneer in syndicate market research, our vision is to be a global leader in the industry research space by providing research reports and actionable insights to companies across a range of industries such as Healthcare, IT and Telecom and Retail etc. We offer comprehensive industry research studies, bespoke research and consultancy services to Fortune 1000, Trade associations, and Government agencies worldwide.


Facts About Civil War Medicine

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Civil War medicine did not keep up with weapon technology of the day. This led to a huge amount of casualties during the war.

The North had a small advantage over the South when it came to medical technology, but only slightly. They were both equally bad.

As a soldier you did not ever want to become sick or wounded. Treatments given by doctors to their patients would more often than note create more problems than they fixed.

There were a lot of bad treatments going around during the Civil War. One in particular was Mercury. This was seen as somewhat of a cure all and it was given to patients for virtually any problem they had. The reason this medicine was bad simply was because it was poisonous to people. It is known to cause brain damage, tooth loss, and digestive problems.

One of the few treatments used during the war that actually helped patients was Chloroform. It was simply an anesthetic that was used to put patients to sleep so that surgeons good do their dirty work without a screaming patient fighting them. Luckily for surgeons and their patients there was enough of it to go around on both sides of the line.

The bone saw was used extremely effective during the war. Amputations were so common that piles of arms and legs would often be simply thrown into a corner when casualties were high. This piece of technology must have been a frightening sight for a wounded solider. Getting wounded during the Civil War usually meant a date with the bone saw. It would usually cost you an arm and a leg.

While amputations were gruesome during the war, surgeons really had no other choice. They had no way of stopping infections that would usually lead to death. Simply cutting off the damaged limb was typically the best way to go.

Three quarters of all surgeries performed in the field were amputations.